Microdosing involves the regular intake of tiny amounts of psychedelic substances, typically 5-10% of a normal dose. This practice aims to enhance life quality without causing standard psychedelic effects like visual disturbances. Instead, microdosers report subtle changes, which are best achieved through a prolonged and structured dosing schedule. The effects vary based on individual factors such as the substance, dose, personal intentions, and mindset.

Commonly Reported Benefits of Microdosing:

• Increased energy
• Enhanced creativity
• Sharper thinking
• Improved problem-solving
• Better focus
• Heightened awareness
• Positive mood shifts
• Stronger emotional connections
• Enhanced presence in the moment

Understanding Psychedelics and Microdosing

Psychedelics, known for revealing the mind’s workings, were studied in the mid-20th century, particularly LSD, psilocybin, and mescaline. These substances, while inducing intense experiences at higher doses, are non-addictive and pose minimal risk when microdosed. Microdosing allows one to process repressed emotions and memories without the intensity of a full psychedelic experience.

The Growing Evidence for Microdosing

Despite needing more scientific research, there’s substantial anecdotal evidence that microdosing can improve physical, mental, and emotional well-being. Dr. James Fadiman, a notable figure in this field, has been collecting global microdosing reports since 2010, contributing significantly to the scientific exploration of microdosing.

Mechanism of Action in Microdosing

Psychedelics primarily affect serotonin (5-HT) receptors in the brain, which regulate mood, cognition, and even digestive functions. Microdosing targets the 5HT-2A receptor, linked to learning, memory, and cognition, without inducing a full psychedelic experience, potentially enhancing cognitive abilities.

Safe Substances for Microdosing

Based on collective experiences and expert opinions, the following substances are considered suitable for microdosing:

• Psilocybin (found in magic truffles and mushrooms)
• LSD
• 1P-LSD & 1cP-LSD
• Mescaline (from San Pedro and peyote cacti)
• B. Caapi vine

Other Substances Under Exploration:

• Cannabis
• LSA (from morning glory and Hawaiian baby Woodrose seeds)
• Iboga(ine)
• Salvia divinorum

What Microdosing is Not

Microdosing specifically involves the use of small quantities of psychedelics for well-being. It is distinct from using toxic non-psychedelic substances like MDMA, amphetamines, cocaine, heroin, coffee, sugar, and alcohol, which do not offer the benefits of microdosing.

Further Learning

To delve deeper into microdosing, explore its history, benefits, risks, and medical applications. Consider a comprehensive video course to guide you through the microdosing journey, covering preparation, dosing, tracking results, and integrating insights into everyday life.